Sharp Back Pain – How To Get Refief From It?

How To Get Relief From Sharp Back Pain

Sharp back pain that is sudden can be a symptom stemming from many different conditions and injuries. It ranges from a minute pain, a constant pain, to a sudden sharp pain. If the sharp back pain is in the lower back, most probably it is caused by sciatica. More serious conditions that cause sharp back pain might include anything from a heart attack to pneumonia, or a herniated disc in the spine. They are just symptoms of health conditions that can be mild or serious. When back pain accompanies heartburn, it can be one of the symptoms of a heart attack. It is common for people to think they are having heart problems when it is just rib pain. Individuals dealing with long-term stress suffer from anxiety or depression can also experience back pain.

Sciatica is perhaps the most common cause of sharp back pain. This type of pain occurs when the sciatic nerve , which runs from the lower back to the bottom of the legs, becomes pinched between muscles, or between bones. When the nerve gets pinched, a sharp back pain may be felt, or a sharp, shooting pain in the hips, buttocks, or the backs of the legs. If the nerve is pinched because of tightness in the muscles of the lower back, buttocks, hips, or legs, regular stretching and exercise should be sufficient to alleviate the pain and prevent it from happening again. Herbal treatment is the best way of treating sciatica back pain as these herbs are free of side effects and can be used for long term without any negative side effects on overall health. Damage to facet joints cause referred pain in the back which appears almost similar to the pain which occurs due to spinal nerve irritation, this pain is called as pseudo sciatica pain.

Acute back pain can be the result of trauma to the lower back or a disorder such as arthritis. Infection such as osteomyelitis, an infection in the vertebrae causes a real big deal of back pain. Other causes include ulcers, loss of appetite and weight, fevers, fatigue, skin disorders, arthritis, and inflammation of the eyes, liver, or bile ducts. Common causes for back pain include back strains from not lifting heavy things properly, or from making a sudden and awkward movement. Athletes in particular, seem to pop up from the ground after a hard hit, shake it off and pretend to be just fine. Osteoarthritis can promote herniated disc and impingement of nerves which first causes back pain in the lumbar region which radiates down to legs to cause leg pain.Also, back pain and pregnancy seem to go hand in hand. Blood and fluid released with the egg may irritate the lining of the uterus which further causes back pain. If the pain doesn’t go away even when you rest or lie down and is also accompanied by any other symptoms such as bleeding, fever, contractions, high blood pressure call your doctor immediately.

Muscle spasms can result in sharp back pain that can be located in either the lower or upper back. A muscle spasm is actually a bodily mechanism which indicates an attempt to protect the spine from any further injury. Temporary relief from the pain by Taking an appropriate over-the-counter pain medication helps the patient in moving his back and leg which helps immensely in treating the underlying cause of the pain.

The best way to pinpoint the reasons for such pain is to consulting your physician, for the correct diagnosis and treatment of sharp back pain, besides trying home remedies. Also, when you are so much stressed from work, it is a great deal for you to find a time to relax and rest your body, remember, rest is important to our back especially when it is overworked and strained because a healthy back always have time to rest and have time to work. It can be a short term problem or pain, lasting a few days or weeks, a long term problem might continue for many months or even years. Taking the help of chiropractors and physiotherapists for adjusting joint imbalances and easing out tiring muscles respectively would fetch good results. I would suggest that before you start on an exercise program to help your lower back you should assess how you stand, sit, walk and run. Yoga is a suitable practice for many different types of back pain, but you must respect the pain and trust the method.

Your muscles are only doing what you tell them to do, but, and here is the big question, do you know what you are telling them to do? Individuals engaged in sports of extensive use of their muscles can lower their risk for back pain by doing low-impact aerobic exercises on a regular basis, by practicing proper lifting and by increasing the strength of back muscles through weight lifting, walking and swimming.