Posts Tagged ‘Lifting’

Tips To Relieve Your Chronic Back Pain

  Do you suffer from back pain regularly? You need to take action and figure out why your back hurts on a regular basis. Keep reading for some useful tips you can use to get rid of your back pain.

Lower Back Pain Exercises

Low back pain is a working man’s disease, unlike the popular adage that lower back pain constitutes aging. If you have one, don’t worry because you’re not alone. The most common cause for back pain is using your back muscles in activities you’re not used to, like lifting heavy furniture or doing yard work. Many […]

Relieving Back Pain When You Work a Desk Job

Relieving Back Pain When You Work a Desk Job I recently came across a report highlighting the various unhealthy drawbacks to working a 9-to-5 desk job. The American Journal of Epidemiology determined that people who work at a desk 6+ hours a day were significantly more likely to die sooner than those who didn’t. That’s […]

Lower Back and Hip Pain

Lower Back and Hip Pain Lower back and hip pain is perhaps the most draining of health issues preventing you from undertaking many of the things you want to do. When you consider the real stresses and strains many of us put on the lower back and also the hips it’s obvious why so many […]

Lower Back Pain Reliever – Overlooked Methods to Relieve Pain

  Lower Back Pain Reliever – Overlooked Methods to Relieve Pain An estimated 50 percent to 80 percent of American adults will experience at some point during their lives back pain. Whether, the problem is the result of poor posture, repetitive movements, or incorrect lifting, for instance, there are ways to find relief. Pain-relieving drugs […]